Cadence + Communion Bundle

A Complete Journey in Liberatory Leadership & Embodied Healing

Cadence gives you the tools, practices, and community to reimagine leadership. Communion takes that work deeper in a 4-day / 3-night all-inclusive retreat (April 23–26, 2026) in the mountains, where you embody what you’ve learned and reconnect with land and lineage. Together, they create a rhythm of learning, practice, and renewal that transforms how you live and lead.

What You Receive Inside Cadence (8 Months)

The Undoing Work — liberatory curriculum to break cycles of overwork and reclaim your energy
Return to Presence Healing Studio Access — unlimited on-demand practices for grounding and restoration
Womanist Wisdom Circles — community spaces for truth-telling and collective healing
Collaborative Huddle Sessions — peer-to-peer accountability, strategy, and shared insight
Guest Speakers — wisdom from visionary women leaders across disciplines
Laser Executive Coaching — focused support with Dr. Shawna to address your specific leadership challenges
Return to Presence Workbook — your personal guide to integrate reflection and practice

What You Receive Inside Communion

📅 Retreat Dates: April 23–26, 2026

Workshops on lineage healing, dreamwork, and ancestral reflection
Movement & Healing Circles — daily Qigong + one African dance session
Heritage Trail Walks — connection to land and ancestral acknowledgement on Underground Railroad grounds
Guided journaling & reflection practices
Silent time + hammocks in the trees to restore in nature
Farm-to-table, chef-prepared meals and restorative lodging
Personalized support with Dr. Shawna throughout your stay

Investment

✨ For a limited time, register for Cadence + Communion together at a discounted bundled rate.

Cadence (8 months): rolling start — begins the day you enroll (Opens January 2, 2026)
Communion (April 23–26, 2026): 4-day/3-night all-inclusive retreat

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